I liken this situation to the gentle, tolerant way the body tries to calm the over keen, excitable childlike headmind.....let me explain.
The core essence (bodymind) knows EXACTLY what makes your heart sing, what keeps you well, what you should avoid at all costs and what you need to be doing in order to maintain a healthy life. Every so often though, our headmind (and ego) observes other peoples lives and decides it wants some of that!
So, the body has to go along with the heads forceful, determined plan of action..BUT the body will only tolerate this for a short time, and then it will do whatever it has to in order to get you back into that healthy aligned place, where there is harmonious communication from the body (telling you what feels right) and the head (putting those feelings into action). Annoyingly for us though the only communication tool the body has is symptoms...so....if you are feeling symptomatic sit quietly and allow the truth to surface.
What are you not saying or not doing NOW that needs to be addressed? AND remember, don't let the head say, "Well I would do all those things if I felt better.." because, there's a high chance you have symptoms because you're NOT doing those things!
“Just keep being true to yourself, if you're passionate about something go for it. Don't sacrifice anything, just have fun.” ― Blake Lewis
"The moon is faithful to its nature and its power is never diminished.” ― Deng Ming-Dao