Friday 23 May 2014

An unfolding life.

Life is not something to be forced. Let go of the need to direct and control every aspect of your life. Letting go can enable an exquisite unfolding to occur.  Just as the beautiful butterfly emerges from it's chrysalis, gently, softly let your life reveal itself in its own time - as it needs to.
To rip open the chrysalis, demanding the butterfly unveil it's intricate, divine elegance to you right now could damage the fragile filaments that weave, web - like, so exactly through this intriguing creature.
Slow down.
Rest between life's struggles.  Tread carefully and mindfully through your days and trust that, by demanding less, more in fact will fall neatly into place uncovering all that is, and all that will be, your perfect life.
"You must learn to let go. Release the stress. You were never in control anyway." - Steve Maraboli


Wednesday 14 May 2014

Dark skies, hidden sun

Yesterday was confusing.
The sun shone and smiled down from a beautifully blue sky, the leaves gently rustled - how perfect!
A few short hours later, as I sat outside, I became aware of a change in the atmosphere. Tilting my head skywards the dark clouds cast a sinister backdrop to the lush green leaves of my silver birch. Rain drops tapped gently on my face, each globule a short, sharp slap in the face,
"Were you getting complacent, Kathleen?!"
Gentle, cold, refreshing, restorative raindrops, reminding me the smiling sun was a transient phase now long gone.
I'd been lulled into believing the whole day would be a dreamy, sunny Tuesday.
An event earlier in the day had left me with intense confusion.
If someone wants to speak with you, sharing what they perceive to be meaningful and important, do the honourable and kind thing - listen.
Don't just listen to the words falling from their mouth, but listen to the heartfelt meaning behind them.
For some people, the opportunity to feel safe enough to speak up can be but a fleeting moment.  Sadly, if the listener misses the point, who knows how long the, "speaker" will fall silent for? When all the conditions are right the speaker speaks and the listener hears.
Just as moisture heavy clouds rise up, climbing over hillsides only then, when they can no longer hold their heavy burdensome load, down and down the rain pours on the valley below, in perfect conditions the speaker shares and the listener, truly hears. How wrong, and damaging would it be for us to shout at the cloud, "STOP! Not now...I'm in the middle of cutting my lawn!"  Rain will come, and rain will go, sun will warm us and the combination enables our crops to grow.
Don't be the thunderous black sky casting a shadow on the transient, but beautiful moment someone feels able to speak up.
None of us can tell when their sun will shine again.
"Being heard is so close to being loved that for the average person, they are almost indistinguishable." - David Ausburger

Monday 5 May 2014

The blackbird, the bench and me.

After lunch today I lay down outside on my garden bench, bundled up in my puffy jacket, hood up, cosy and cocooned. I watched the wispy clouds obscure the sun, high up in the sky; so high even the larks aren't familiar with the view from that giddy height.
I fell asleep.
The blackbird chirped and tweeted with a bit too much enthusiasm.  Excitable, happy, bouncing feathery mass invading my slumbering space,
"Simmer down there Mr Blackbird!" I whispered.
I fell asleep.
My own song falls mute. Silenced by the volume of the thoughts in my head.  At times nothing seems able to drown the chatter.  Enthusiasm waning, breathing slowing, sleep creeps over me again. The dreamy thoughts come and go, as ever out with my reach; I can't truly grasp any meaning behind the words and images surfacing. And that's okay.
Then I begin to rouse again.
In my half awake state a quote leaps into my mind that I remembered hearing as a little girl,
"Father, forgive them, for they know not what they do." as a child back then I immediately thought,
 "That's not true!  They do know!"
Sitting back up, I wondered where all of that had come from! Mr Blackbird was unperturbed by my restless rest.  As ever his relentless chirping served as a  reminder that there is work to be done. Not even a dreamy Piscean perched on a bench in melancholy contemplation, was going to stop him.
These waves come and go.  They are all part of being human.  It only becomes problematic if we try to grab onto one of those waves and render it static. So, I've learnt to go with the flow, remaining unattached, attached only to the knowledge that all of this is forever changing.
"The trick is to be grateful when your mood is high and graceful when it is low." - Richard Carlson